In the Michael teachings there are nine "universal" needs that act as unconscious motivators in our lives, inspiring us to evolve spiritually, and to seek out the lessons most appropriate for our growth.

The nine needs are: Security, Adventure, Freedom, Expansion, Power, Expression, Acceptance, Communion, and Exchange.

At first glance the needs may seem like a mere footnote in the teachings, but they can wield an enormous impact in our lives, instilling a remarkable sense of inner peace if satisfied. Indeed, an unrequited need feels like a hunger that no amount of food can touch, resulting in inexplicable feelings of sadness if not properly nourished.

Consequently, when our needs are met we're generally happy with the shape and focus of our lives, but when they're blocked, a cloud of discontentment darkens every corner of our existence. Needs are so influential that if they are consistently unmet we'll find ourselves trapped in a downward spiral of dissatisfaction and extreme frustration.